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Traing fencing at Profencing

ELITE FENCING TRAINING PROGRAM
2023-2024

Learn to train- Train to compete  and Training to Win!

The Elite Fencing Program  is designed to teach and consolidate  technical fencing skills and to introduce good training habits designed to prepare the fencer to compete at all levels.

 

To be accepted into the Elite Fencing Program, participants are required to complete and pass  the introductory classes and the beginning levels and to become a club competitive member.

During this stage athletes will train to be well-prepared to enjoy success in fencing, whether they chose to train to compete at the local, regional, national or international level.

The most important in the training environment is to improve technical and tactical skills to reach an autonomous and solid state of proficiency, with fewer and fewer mistakes.

As students move up into the advanced levels they enter the period of adaptation and they are introduced to the competitive environment at the local or regional level. 

All members are required to join the United States Fencing Association  and to become annual club's members of Profencing in order to enter into our training program. Please talk to coach Isabel Alvarez to inquire about our Club's membership and fees. 

All participants must train 3-5 times per week and at least take one private lesson per week.

 

Benefits of becoming a Club member:

  • Special discounts for group, private lesson and camps

  • Unlimited access for open fencing

  • Represent the club in individual & team competitions

  • Wear the Profencing's Team Warm ups  

  • Be part of an amazing community of inclusion and respect and make friends for life.

FOIL TRAINING

Conditioning, Footwork and Drills

Tuesdays  6:30-8:30pm

Thursdays 6:30-7:30pm

Saturdays 10:30-11:30am 

 

Foil Open Fencing  (sparring )

Wednesdays & Thursdays: 6:30-8:30  

Fridays from 6:30-8:00pm

Saturdays from 11:30 to 1:30pm

SABER TRAINING 

Conditioning, Footwork and Drills

Mondays 6:30-8:30

Wednesdays 6:30-7:30pm

Saturdays 10:30-11:30am

Saber Open fencing (Sparring)

Wednesdays  and Thursdays 7:30-8:30

Fridays  6:30-8:00pm

Saturdays 11:30-1:30pm

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