ELITE FENCING TRAINING PROGRAM
2023-2024
Learn to train- Train to compete and Training to Win!
The Elite Fencing Program is designed to teach and consolidate technical fencing skills and to introduce good training habits designed to prepare the fencer to compete at all levels.
To be accepted into the Elite Fencing Program, participants are required to complete and pass the introductory classes and the beginning levels and to become a club competitive member.
During this stage athletes will train to be well-prepared to enjoy success in fencing, whether they chose to train to compete at the local, regional, national or international level.
The most important in the training environment is to improve technical and tactical skills to reach an autonomous and solid state of proficiency, with fewer and fewer mistakes.
As students move up into the advanced levels they enter the period of adaptation and they are introduced to the competitive environment at the local or regional level.
All members are required to join the United States Fencing Association and to become annual club's members of Profencing in order to enter into our training program. Please talk to coach Isabel Alvarez to inquire about our Club's membership and fees.
All participants must train 3-5 times per week and at least take one private lesson per week.
Benefits of becoming a Club member:
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Special discounts for group, private lesson and camps
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Unlimited access for open fencing
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Represent the club in individual & team competitions
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Wear the Profencing's Team Warm ups
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Be part of an amazing community of inclusion and respect and make friends for life.
FOIL TRAINING
Conditioning, Footwork and Drills
Tuesdays 6:30-8:30pm
Thursdays 6:30-7:30pm
Saturdays 10:30-11:30am
Foil Open Fencing (sparring )
Wednesdays & Thursdays: 6:30-8:30
Fridays from 6:30-8:00pm
Saturdays from 11:30 to 1:30pm
SABER TRAINING
Conditioning, Footwork and Drills
Mondays 6:30-8:30
Wednesdays 6:30-7:30pm
Saturdays 10:30-11:30am
Saber Open fencing (Sparring)
Wednesdays and Thursdays 7:30-8:30
Fridays 6:30-8:00pm
Saturdays 11:30-1:30pm